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10 Tips for Healthier Smiles

April 5, 2021 by Creating Together

April is National Oral Health month, and brings with it the opportunity for Canadians of all ages to think about ways to keep their smiles healthy and bright.

Living in pandemic-times has meant delayed dental care for many families, and delay can have long-term ramifications that we’d all rather avoid, so it becomes more important than ever for families to practice an oral health routine at home.

Ten Tips for Parents

The Ontario Dental Association offers these 10 tips to help parents:

  1. Before your baby has teeth, wipe the gums gently with a clean wet cloth after each feeding.
  2. If your baby sleeps with a bottle or sippy cup at naptime or bedtime, fill it with water only.
  3. If your baby normally falls asleep while feeding, brush his or her teeth before feeding.
  4. Lift your baby’s lip and watch for changes in colour, lines or spots on your child’s teeth as these may be signs of potential problems.
  5. For children from birth to 3 years of age, talk to your dentist about whether fluoridated toothpaste is appropriate for your child and how much should be used.
  6. For children from 3 to 6 years of age, only a small amount (a portion the size of a green pea) of fluoridated toothpaste should be used. Children in this age group should be assisted by an adult when brushing their teeth.
  7. Begin flossing at least once a day when your child’s teeth are touching.
  8. Change your child’s toothbrush every one to three months or immediately after an illness.
  9. To prevent spreading germs that cause tooth decay, do not put anything in your child’s mouth if it has been in your mouth.  Don’t share spoons, cups, food, toothbrushes, etc.
  10. Visit your dentist by the age of one year, or when the first teeth appear.  Take your child to the dentist for regular checkups to make sure there are no problems.

Download and print the Ten Tips for Parents

Tips for Preparing for Your Child’s Dental Appointment

Stanford Children’s health has a great tip sheet to help parents prepare their children for the dentist, and how to come prepared themselves – take a look HERE and enjoy this video created by the Ontario Dental Association to help you get the dental care you need during a pandemic:

Fun Activities to Do with Children

Also, here are some fun activities you can do with your children, to promote the importance of oral health to children in a fun way. Parents and teachers are welcome to download and use this material, brought to us all by the Canadian Dental Association:

  • EggSperiment Activity
  • Games & Activities
  • Jokes & Trivia
  • Resources on Early Childhood Tooth Decay
  • Smile Certificate
  • Oral Health Activities & Resources

Good luck keeping those growing smiles healthy and bright!

Filed Under: Tips and Tools Tagged With: dental health, parenting tips

Food, Family, and Community

March 2, 2017 by Creating Together

Communities around the world are brought together by food, and Creating Together is no exception. Last month, food really brought us all together, with our healthy choice muffin creations during our family baking time, our heart cookie morsels for Valentines, and Family Day potluck feast!

Involving our children in food creation is actually an excellent way to develop language, math, and healthy life skills.

Did you know that picky eaters are more likely to eat something that they’ve helped to make?

 

Give it a try at home! Print off the recipe card below, and enjoy these tips for cooking with kids, to help make cooking a great experience for everybody. If you missed our last family baking event, no worries – we’ll see you on March 7th at 9:30 for our next healthful muffin making extravaganza!

Print off this Healthy Carrot Muffin Recipe and enjoy!


Moving into March, we have some great workshops to help your family thrive. Note your calendars – we are now open on Mondays, Tuesdays and Wednesdays from 9:30-5pm!

In addition to our regular programming, take a look at these March highlights and mark your calendars by clicking on the date links provided:

  • March 7th 9:30am – Family baking! Join us as we bake muffins for snack!
  • March 13th 10-11:30 – Dental health and dental screening with Toronto Public Health
  • March 15th 10-11am – Hands on workshop in healthy Toddler Food Preparation with Marcela from Food Share!
  • March 27h 12:30-1:30pm – Public Health Nurse Aseema will be answering questions and providing resources for family health and well-being.
  • March 30th 11:30-2pm – Anniversary Potluck Celebration! Bring a NUT FREE dish and celebrate Creating Together’s 41st Anniversary!

Filed Under: Announcements, Recipes, Special Activities Tagged With: children, community, Creating Together, dental health, family, family baking, February, food share, health, public health, toddler food

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Creating Together Parkdale Family Resource Centre

Our mission is to support the healthy social, cognitive, emotional and physical development of children 0 to 6 years and their families. We welcome children aged 0 to 6 years and their families/ caregivers to relax and connect with each other and with the greater communities through our many programs.
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Hours

MON 9:00am - 2:30pm
TUE 9:00am - 2:30pm
WED 9:00am - 2:30pm
THU 9:00am - 2:30pm
FRI 9:00am - 1:30pm
SAT 10am - 2:00pm (twice monthly)
SUN Closed

Please refer to our Calendar »

Contact Us

Creating Together
1342 Queen Street West
Phone: (416) 537-1004
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Charitable Registration Number:
12947 6248 RR0001
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